Low calorie Protein Coconut pudding

Low calorie Protein Coconut pudding Everybody likes deserts, but when you’re dieting it’s not always easy to fit in your favorite sweets. Since my sweettooth [...]

Stop labeling food and drinks as good or bad

We humans have a tendency to put things into categories. We like that because it makes it easier to distinguish good from bad. right from [...]

Blueberry Cinnamon Protein Pancakes

  Everyone likes pancakes. If you don't then you're wrong. Anyway, pancakes can become quite calorific and for the calorie conscious eater this might be [...]

Recipe: Lean Hoisin Burger

Lean Hoisin Hamburger: Quite a tasty burger if I say so myself. It was improvised but certainly one that will come back more than once. [...]

Recipe: Carrot Cake

Sooo, I love sweet things. I also love savory things, and salty things and well…food in general. But there is this special place in my [...]

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